转自：CGTN
【过敏性鼻炎防治，90秒快问快答】有家人朋友是鼻炎患者？防治小贴士快收好！北京世纪坛医院耳鼻喉科彭洪主任指出：反复鼻痒、清水涕伴喷嚏需警惕过敏性鼻炎，该病具有遗传性且可能诱发哮喘。建议季节性过敏者提前7-10天用药预防，症状消失后需巩固用药2-3天。适度运动可缓解症状，但辛辣饮食可能加重不适。若出现抑郁情绪应及时心理干预。#健康大家谈##鼻炎防治##健康中国行动# Got family or friends battling allergic rhinitis? Here are some tips from a top ENT expert. Exercise eases symptoms, but it cannot cure the condition. For seasonal allergies, start medication 7-10 days ahead of pollen season for optimal protection. Skip spicy foods. Keep taking meds for 2-3 extra days to prevent relapse. Share it with someone who needs it!